Health & Wellness
Pratic Pilates
About Pratic Pilates
At Pratic Pilates, our Pilates Studio in DF, 70673-612, Brazil, Distrito Federal offers a focused approach to Pilates for all fitness levels. Rated 5.00 stars by 46 reviewers, we feature accessible facilities and great service and quality to help you feel confident from the moment you arrive.
What We Offer
Our Services
Health Assessment
Comprehensive evaluations to understand your unique health needs and create personalized care plans.
Holistic Therapy
Integrative treatments that address the whole person for lasting wellness and balance.
Wellness Programs
Customized programs designed to help you achieve and maintain optimal health long-term.
About Us
Your Partner in Wellness
Every individual is unique, and so is their path to wellness. We're here to guide and support you every step of the way.
- Qualified Professionals
- Personalized Care Plans
- Holistic Approach
- Comfortable Environment
Our Sanctuary
A glimpse into our healing space
Client Experiences
Stories of transformation and healing
Marta Ximenes 3 years ago
Excellent. I've been at Pratic Pilates for 10 years. I feel good doing the exercises, the physiotherapists are excellent, and the environment is pleasant and welcoming.
Fernanda Arrais 3 years ago
Studio Pratic Pilates is a cozy place with excellent and highly competent professionals. I've noticed that Pilates has greatly improved my knee valgus, posture (lower back pain), and breathing. I love Pilates and highly recommend it!! Congratulations to the Studio!!
Hércolis Costa 3 years ago
After a year at Pratic Pilates, I can attest to the excellence of the method practiced at this studio. Specialized professionals and an excellent methodology, tailored to the individual needs of the students, with a humanized approach, characteristic of the owner.
Fernando da Hora 3 years ago
My wife and I have been with Pratic Pilates for over eight years, a length of time that speaks volumes about the studio's excellence. The physiotherapists are friendly, dedicated, and constantly seeking improvement, deeply attentive to the needs of their students. If they feel the need to apply any other physiotherapy technique in which they are fully qualified, such as cupping, kinesiology taping, myofascial release, and others, they do so, all in order to provide the best possible service to the client. Led by the kind and welcoming Patrícia, the studio deserves not 5, but 1000 stars, having made a great contribution to our physical and mental well-being over these years. Our gratitude. 👏🙌
Cristina Dolores de Carvalho Amorim 10 months ago
Excellent studio, personalized service (only 2 people per time slot), competent and attentive professionals. The environment is always clean, air-conditioned, very well located, easily accessible, with public parking available. I recommend it!!!
Talita Lima 3 years ago
Great place to do Pilates! There are only 2 students per class, which makes the practice more supervised. The studio was recently renovated and is beautiful! The equipment is new. I always see it sanitized after each use. And Patricia is an excellent professional, always attentive to the students' needs! She has always helped me with my pain! I highly recommend it!
Telma Zancanaro 9 months ago
I've been at Pratic Pilates since March 2012. I'd always started exercising, but without really following through. It was only after I 'ruined' my knee that I started taking exercise seriously. In 2011, on medical advice, I discovered Pilates, and a year later I found physiotherapist Patrícia Gontijo, Pratic Pilates, and its team of excellent professionals, all trained in physiotherapy. It's in this pleasant and welcoming environment that I improved my posture, gained strength, flexibility, and then a zest for life. I highly recommend it! 😊
Cristiane marques 6 months ago
When I lived in Brasília, I took in-person Pilates classes with Patrícia and loved them. After moving to Berlin, I switched to online classes, and the quality remains impeccable! I have resistance bands, a ball, and some other items at home that help with the exercises. Patrícia is attentive, explains each movement clearly, and adapts the exercises to my needs. The classes are dynamic, well-structured, and have helped me a lot to relieve my pain and improve my posture, even remotely. I wholeheartedly recommend her to anyone seeking quality, safety, and real results in Pilates.
Ana Beatriz Garcia 3 months ago
Pilates has become one of my favorite parts of the week. I feel my body lighter and my mind calmer. The class environment is peaceful and motivating, the instructors are excellent and attentive, which makes the practice enjoyable and contributes to physical and mental well-being.
Gabriella Braga 7 months ago
They are the best professionals I've met in recent years! It's been a long time since I've found such a welcoming place with teachers so good at what they do. I was pregnant and it was THE BEST investment! I'm sure that my wonderful delivery has everything to do with this support: they truly care, they have an individual schedule, they pay attention to each stage of pregnancy, they work on your pain and/or difficulties, and you progress! I am grateful to Patricia and Professor Karol for everything. And I hope to return soon!!
Frequently Asked Questions
Common questions about Pratic Pilates
- Monday: 7:00 AM – 10:00 PM
- Tuesday: 7:00 AM – 10:00 PM
- Wednesday: 7:00 AM – 10:00 PM
- Thursday: 7:00 AM – 10:00 PM
- Friday: 7:00 AM – 9:00 PM
- Saturday: Closed
- Sunday: Closed
Pratic Pilates is located at St. Sudoeste SQSW 302 Sala 109 - Sudoeste/Octogonal, Brasília - DF, 70673-612, Brazil, DF, 70673-612, Brazil, Distrito Federal, Brazil.
You can reach Pratic Pilates by calling +55 61 98191-9910.
Pratic Pilates has a rating of 5.0 out of 5 based on 46 customer reviews.
Pratic Pilates features the following accessibility: Wheelchair-accessible car park, Wheelchair-accessible entrance.
Pratic Pilates features the following from the business: Identifies as women-owned.
Pratic Pilates features the following amenities: Restroom.
Pratic Pilates features the following crowd: LGBTQ+ friendly.
Pratic Pilates features the following planning: Appointment required, Appointments recommended.
Pratic Pilates features the following payments: Credit cards, Debit cards.
Business Features
Highlights & Amenities
Accessibility
- Wheelchair-accessible car park
- Wheelchair-accessible entrance
From the business
- Identifies as women-owned
Amenities
- Restroom
Crowd
- LGBTQ+ friendly
Planning
- Appointment required
- Appointments recommended
Payments
- Credit cards
- Debit cards
Begin Your Journey
Take the first step towards better health. We're here to help you thrive.
Location
St. Sudoeste SQSW 302 Sala 109 - Sudoeste/Octogonal, Brasília - DF, 70673-612, BrazilPhone
+55 61 98191-9910Hours
Request Appointment
Let us know how we can help you on your wellness journey.